Area Agency on Aging - Five County Association of Governments
1070 W. 1600 S. Building B , St George, UT 84770
435-673-3548 ext. 108
Area Agency on Aging
Stepping On
Coming Soon!
|Evidence Based Workshop
Area Agency on Aging's FREE falls prevention workshop. About 30% of older people who fall lose their self-confidence and start to go out less often. Inactivity leads to social isolation and loss of muscle strength and balance, increasing the risk of falling. Stepping On aims to break that cycle!
Time & Location
Coming Soon!
Evidence Based Workshop
About the event
AREA AGENCY ON AGING-FIVE COUNTY OFFERS FREE FALLS PREVENTION WORKSHOP
A 7-week (one 2-hour session per week) falls prevention program conducted by trained leaders, and specially designed for adult learners.
The Area Agency on Aging has scheduled a Stepping On workshop to take older adults through falls prevention step-by-step. This free workshop will provide a venue for area seniors to share experiences and learn how to stay strong, stay balanced, and stay independent.
If you're like most people, you're pretty careful about avoiding a fall. But there some factors you may not be aware of that can influence your fall risk. Stepping On addresses those factors and arms you with the information and strategies you need to avoid a fall. Stepping On is an evidence-based program. As such, it has been researched and proven to reduce falls by 31%!
“About 30% of older people who fall lose their self-confidence and…