KRANER5 days ago3 minMovement Based Self-CareOften, we overlook taking care of ourselves. We are so busy caring for others that our own physical needs are set aside. According to the...
KRANERJan 41 minSelf Care TechniquesSelf care isn't always about having a spa day or treating yourself. Here are two great self care techniques that don't cost a penny and d...
KRANERDec 31, 20202 minHappy New Year!As we leave behind this unprecedented year, and embark on the uncertainty of a new year, we would like to move forward on a positive note...
KRANERDec 21, 20202 minIt's Never Too Early, Until It's Too LateGive Yourself Peace of Mind with an Advance Health Care Directive Life is full of surprises. Some are wonderful, like an unexpected phone...
KRANERDec 14, 20202 minLearn to Live Well With Our Trio of Evidence- Based Self-Management Courses! This free workshop series will provide education and build participants ‘confidence in managing their health to keep them active and enga...
KRANERDec 7, 20202 minAmeriCorps Seniors Volunteer of the Quarter December 2020Barbara Whitton If Barbara isn’t river rafting, hiking, or camping she is serving as a Senior Companion for the AAA-Five County AmeriCorp...
KRANERNov 30, 20201 minArthritis Exercise for All Activity Levels!The Arthritis Foundation Exercise Program (AFEP) is a free class that allows seniors to share experiences and learn a variety of range-of...
KRANERNov 25, 20202 minNotes of Gratitude On this Thanksgiving Eve, we would like to send our thanks and gratitude to those involved in the aging community, who add so much to the...
KRANERNov 16, 20202 minKinship Caregiving: Resources for Grandfamilies There are 24,000 children in Utah that have a grandparent as their primary caregiver. These children come to their relative’s home with a...
KRANERNov 9, 20202 minGain Improved Balance, Through Mental and Physical Strengthening, with Tai Chi for Arthritis. Area Senior’s are invited to decreases falls and improve functional balance and mobility through practicing Tai Chi. Tai Chi for Arthriti...
KRANERNov 2, 20202 minResources for Family CaregiversAt Five County Aging we want to thank all family caregivers for the tremendous amount of care, love, coordinating services and all other ...
KRANEROct 26, 20202 minWalk With Ease Toward Better HealthThe community is invited to participate in Walk With Ease. The Arthritis Foundation’s program that is proven to reduce the pain of arthri...
KRANEROct 21, 20202 minTelephone Reassurance: Connecting Our Community One Call at a Time.Volunteers and call recipients needed for friendly telephone reassurance calling program! The Area Agency on Aging aims to address health...
KRANEROct 12, 20202 minMedicare Open Enrollment: Don't Set It and Forget It. Set a Meeting and Save!Each year, Medicare beneficiaries have the opportunity to change their Medicare Prescription Drug plans and Medicare Advantage Plans duri...
KRANEROct 5, 20202 minAdvocacy Month:Meet the Long-Term Care Ombudsman Program! Ombudsman is a strange name for an important role. The Long-Term Care Ombudsman Program at the...
KRANERAug 14, 20202 minThe Seniors Conference Goes Virtual!Hopefully by now you have heard that the 18th Annual Seniors Conference will be held virtually this year. This year’s conference will loo...
KRANERJul 31, 20201 minAugust News and Events At the Area Agency on Aging-Five County, we want to reach as many older adults in our community as we can to keep each of you informed an...
KRANERJul 6, 20202 minTai Chi for Arthritis Benefits Your Health and Happiness If you follow our Social Media, you have likely seen a lot of attention lately about Tai Chi for Arthr...
KRANERJun 22, 20203 minVolunteers Wanted!Area community members are invited to join the AAA team in the rewarding position of volunteer! The Senior population of Southern Utah is...
KRANERMay 21, 20201 minThoughtful Thursday: A Thank You!Several weeks ago, in attempts to keep our clients and community safe, we put in an order for masks. However, we quickly learned that the...