Walk With Ease-Online (2)
Mon, Jul 13
|The Comfort of Your Own Home
This is a fun six week walking program to get us all up an moving!
Time & Location
Jul 13, 2020, 7:00 AM – Aug 21, 2020, 11:00 AM
The Comfort of Your Own Home
About the event
To learn more, please watch this short video: https://youtu.be/Xu9wGAOHZKg
The Area Agency on Aging is bringing Walk With Ease, the Arthritis Foundation’s program that is proven to reduce the pain of arthritis and improve your overall health, to you. The online version of Walk with Ease is scheduled to begin on July 13, 2020. In lieu of in person sessions, instructional videos will be posted online on the morning of each scheduled session. Participants will be invited to watch and follow the instruction, then go for a walk on their own. This free class will allow seniors to share experiences and teach them how to safely make physical activity part of their everyday life.
No matter if you need relief from arthritis pain or just want to be active, the Arthritis Foundation’s program will help you to develop a walking plan that will meet your needs, stay motivated, manage your…