Self-Care: The Most Important Part Of Being A “Good” Caregiver.
Self-care is something that many of us struggle with, and the holiday season or special occasions can add an extra layer of stress. It’s...
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KRANER
- Jan 18, 2021
- 3 min
Seniors, Are There Really Benefits to Volunteering?
Lack of physical activity, depression, and social isolation are often associated with older adults, and can contribute to a variety of...
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KRANER
- Jan 11, 2021
- 3 min
Movement Based Self-Care
Often, we overlook taking care of ourselves. We are so busy caring for others that our own physical needs are set aside. According to the...
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KRANER
- Jan 4, 2021
- 1 min
Self Care Techniques
Self care isn't always about having a spa day or treating yourself. Here are two great self care techniques that don't cost a penny and...
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KRANER
- Dec 31, 2020
- 2 min
Happy New Year!
As we leave behind this unprecedented year, and embark on the uncertainty of a new year, we would like to move forward on a positive...
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KRANER
- Dec 21, 2020
- 2 min
It's Never Too Early, Until It's Too Late
Give Yourself Peace of Mind with an Advance Health Care Directive Life is full of surprises. Some are wonderful, like an unexpected phone...
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KRANER
- Dec 14, 2020
- 2 min
Learn to Live Well With Our Trio of Evidence- Based Self-Management Courses!
This free workshop series will provide education and build participants ‘confidence in managing their health to keep them active and...
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KRANER
- Dec 7, 2020
- 2 min
AmeriCorps Seniors Volunteer of the Quarter December 2020
Barbara Whitton If Barbara isn’t river rafting, hiking, or camping she is serving as a Senior Companion for the AAA-Five County...
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KRANER
- Nov 30, 2020
- 1 min
Arthritis Exercise for All Activity Levels!
The Arthritis Foundation Exercise Program (AFEP) is a free class that allows seniors to share experiences and learn a variety of...
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KRANER
- Nov 25, 2020
- 2 min
Notes of Gratitude
On this Thanksgiving Eve, we would like to send our thanks and gratitude to those involved in the aging community, who add so much to the...
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KRANER
- Nov 16, 2020
- 2 min
Kinship Caregiving: Resources for Grandfamilies
There are 24,000 children in Utah that have a grandparent as their primary caregiver. These children come to their relative’s home with a...
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KRANER
- Nov 9, 2020
- 2 min
Gain Improved Balance, Through Mental and Physical Strengthening, with Tai Chi for Arthritis.
Area Senior’s are invited to decreases falls and improve functional balance and mobility through practicing Tai Chi. Tai Chi for...
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KRANER
- Nov 2, 2020
- 2 min
Resources for Family Caregivers
At Five County Aging we want to thank all family caregivers for the tremendous amount of care, love, coordinating services and all other...
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KRANER
- Oct 26, 2020
- 2 min
Walk With Ease Toward Better Health
The community is invited to participate in Walk With Ease. The Arthritis Foundation’s program that is proven to reduce the pain of...
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KRANER
- Oct 21, 2020
- 2 min
Telephone Reassurance: Connecting Our Community One Call at a Time.
Volunteers and call recipients needed for friendly telephone reassurance calling program! The Area Agency on Aging aims to address health...
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KRANER
- Oct 12, 2020
- 2 min
Medicare Open Enrollment: Don't Set It and Forget It. Set a Meeting and Save!
Each year, Medicare beneficiaries have the opportunity to change their Medicare Prescription Drug plans and Medicare Advantage Plans...
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KRANER
- Oct 5, 2020
- 2 min
Advocacy Month:
Meet the Long-Term Care Ombudsman Program! Ombudsman is a strange name for an important role. The Long-Term Care Ombudsman Program at the...
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KRANER
- Aug 14, 2020
- 2 min
The Seniors Conference Goes Virtual!
Hopefully by now you have heard that the 18th Annual Seniors Conference will be held virtually this year. This year’s conference will...
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KRANER
- Jul 31, 2020
- 1 min
August News and Events
At the Area Agency on Aging-Five County, we want to reach as many older adults in our community as we can to keep each of you informed...
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KRANER
- Jul 6, 2020
- 2 min
Tai Chi for Arthritis
Benefits Your Health and Happiness If you follow our Social Media, you have likely seen a lot of attention lately about Tai Chi for...
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